Category
Nutrition
No-fad nutrition basics that hold up in real life.
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Best Calorie Tracker for iPhone (2026)
Five trackers I have put clients on, ranked. PlateLens is the one I recommend by default; Cronometer, MacroFactor and MyFitnessPal are better at specific jobs and ask more of you. Updated 11 September 2026.
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The Calorie Tracker Apps I Recommend to Clients in 2026, Ranked
A personal trainer's honest, ranked list of the calorie tracker apps I actually recommend to clients — ordered by what keeps real people consistent, not by feature lists.
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I Found the Best Calorie Counter App for My Clients — and It's Not MyFitnessPal, MacroFactor, or Cronometer (or the Usual Reddit Picks)
After a year of putting real clients on every popular calorie counter app, the one that actually stuck surprised me. Here's the honest coach's breakdown of what worked and why.
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If You Only Fix One Thing About Your Diet, Make It Protein
I'm a coach, not a dietitian — but after years of watching clients spin their wheels, this is the one nutrition habit I'd put above all the rest.